Tag: wellness
-
Does Posture Really Matter?
“I have terrible posture. I need to fix it.” “Should I buy a back brace to keep my posture right when I’m working at my desk?” “I sit with a straight back but I still have pain!” If you work in outpatient PT I am sure you have heard all these things at least a…
-
The Nutrition Breakdown for PTs
As PTs, we get asked A LOT of questions. What exercise helps if I have pain here? How many reps do I do? How long will it take me to get better? What’s wrong with me? Will I ever not have pain? How long should I hold this for? Am I doing this right? These…
-
Bridging the Gap: Why PTs Should Be The Link Between Health & Healthcare
Have you ever been asked any of these questions by your patient? “How do I lose weight?” “What does a healthy diet look like?” “How often should I workout” “What kind of workout is the best?” If you answered yes, you’re not alone. As PT’s we’re often asked general questions about health and wellness. This…